Category Archives: Belly Rewards

This category is about all things food – eating good for less at home. Recipes, healthy eating for less, food storage, money saving techniques.

Making Peanut Brittle – A Halloween Tradition

Chip and I made peanut brittle the first year we were together for Halloween. It was the first time I made it. I was standing there in my witch’s hat stirring it while he watched, and I somehow managed to make some half decent brittle and get a really bad burn. We still laugh about that. It became a family tradition, and every year we still make it around Halloween.

Here’s this year’s batch:

It’s an old candy. I remember we’d sometimes get a tin of it at my dad’s country store, and we’d sell it by the piece. I guess people worried a lot less about germs in those days. Later, it would come in individual blocks, but lately, I never see it at all. It’s very inexpensive to make. Tonight I had everything but peanuts, which were $1.68. I had enough left for Kung Pao chicken next week. :)

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Here’s my recipe:

1 cup white sugar
1/2 cup Karo ® light corn syrup
1/4 teaspoon salt
1/4 cup water
1 1/2 cup unsalted peanuts
2 tablespoons salted butter, softened
1 teaspoon baking soda

Grease or butter a cookie sheet. (I use a pizza pan.) Set aside.
In a heavy tall stockpot, over medium heat, bring corn syrup, salt, and water to boil. Stir until sugar is dissolved. Stir in peanuts. Set candy thermometer in place, and continue cooking. Stir frequently until temperature reaches 300 degrees F (150 degrees C), or until a small amount dropped into very cold water turns hard and makes brittle threads.
Remove from heat; immediately stir in butter and baking soda; pour at once onto cookie sheet. Spread it out on the cookie sheet so that it’s about 1/3-1/2 inch thick. Let cool, then snap candy into pieces.
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Now, some tips. Use a TALL pan. Remember how I said I got burnt that first year? Well, my pan wasn’t tall enough. Sometimes when you add the baking soda, it will foam up for a minute. I had an old recipe then with more baking soda – this particular recipe shouldn’t foam more than 3 inches – but just in case you get the measurement wrong, use a tall pan. You don’t want to get burnt with this stuff – it is hot and sticks to you and even a little makes a bad burn. It’s safe to make if you just make sure your pan is a TALL one. I use a stockpot.

It makes pretty fast, so be prepared for that – have your butter and baking soda READY once you hit right at your 300 degrees. The color will have started to change from clear to light tan at this stage, and you MIGHT start seeing what looks like fine hairs or threads when you pick your spoon up. Get it OFF the heat and move fast. I have my butter and baking soda in a little cup together so I can dump them both in at once. It will foam a bit and change color when the baking soda hits it, so stir it quickly.

It will have to cool – I sat mine outside tonight, covered. I’ve also let it cool in the fridge in year’s past – the only thing is, it should be LEVEL until it cools. Use a spatula to pry it up – it should come in one piece. I take a paper towel and wipe the back of mine off (less fat that way, from greasing the pan.) Then just pick it up and tap it on the pan to break it up.

Get your pan to some water and let it soak to clean it. Plan to let it soak a bit to keep it easy.

The brittle doesn’t have to be stored in the fridge. It’s fine at room temperature. I can’t tell you how long it lasts. Around here it never makes it past 3 days, or as soon as my dad comes over.

If you have questions, let me know!

Buy 1 Karo® Syrup, Save 40¢ using SavingStar

Now’s the Time to Stock up on Bell Peppers

This last week I’ve been busy filling my freezer with bell peppers. It seems a lot of the dishes I like best have bell peppers in them – Italian, Curries, Mexican – like fajitas, and Cajun. Yes, I like spicy food!

I get so tired of paying over $1.00 each for bell peppers, and who can afford a red bell pepper for $2.59? That’s how high I saw them last winter. The local farmer’s markets recently had a lot of bell peppers 2/$1, and the beautiful colored peppers 3/$2. I grabbed a bunch. Kroger in the Southeast has them for .59 cents each now as well, if you don’t have access to a farmer’s market or need to be able to pay with food stamps.

They are actually very easy to store and freeze, and I find it not only more economical, but also a good time saver. It’s so nice to just be able to reach in and get what I need, pre-cut, and ready! That’s why I cut my peppers in a variety of shapes. Some I dice, some I cut in long strips, and others I cut in bigger square chunks.

Select large, unblemished peppers at the lowest price you can find. Late September, early October is a great time to buy them.

First wash the peppers:

Then pat them dry with a paper towel and cut them in shapes that you cook with.
Lay them in a single layer in a shallow pan or on a cooking sheet. I use wax paper to line mine.

Then simply place in the freezer for an hour or two. Take them out, and place them in a resealable container. I use the Rubbermaid Easy Find Lids.

That’s really all there is to it. Now when you’re ready to cook, just open your container and take what you need. Freezing them this way keeps them all separate so they don’t clump up.

They taste great in cooked food and are a real timesaver. Over the winter, we’ll save a lot by having a good supply of bell peppers in the freezer, so we don’t have to pay twice or more when we need one. The only exception is when fresh peppers are needed, but for us, that’s pretty rare.

Onions can be frozen the same way. There are other ways of storing onions, so for me the main benefit of freezing them is to save time in food prep, or for saving onions that are leftover, for instance, when a recipe calls for half an onion. IF I don’t think I’ll use the other half soon, I go might go ahead and cut the whole thing, then freeze half of it.

Recipe for Thieves Oil

Ok, so granted this is not a TYPICAL post for this site, but I wanted to get my recipe for Thieves’ Oil online in case anyone needed it. I suppose though that staying healthy can be quite a savings strategy. It sells for about 60.00/ounce, but it’s fairly affordable to make.

This oil is used to ward off sickness – grave robbers used it during ancient and old times to enter tombs without being effective. It gained fame when it was discovered thieves were using it during the times of the Black Death to steal from the stricken’s homes and graves, and they were not getting the plague.

I like to use it during cold and flu season when I go out shopping. Does it work? I haven’t got the flu in years, but I can’t say why, only that I believe it works for me. It traditionally is put on the soles of the feet and the nape of the neck. (Some people’s will find it irritating to the skin, even in carrier oil, so test a tad of it first!) The vapors are said to help kill viruses and be antibacterial. One university studied it, and they said it was the thymols and phenols in it. It does have a lot of them, considering what I know about the individual ingredients.

Now magickally, if you are into that, all the plants have associations with purification, exorcism, protection, and healing.


Recipe for Thieves Oil

Thieves oil is an oil used to ward off sickness and plague.

The ingredients are pretty much virucidal and antiseptic.

Here’s how you make it:
Use olive oil or a carrier oil (I use macadamia nut oil myself, as I have a good cheap source for it…almond, jojoba, but any carrier oil should do.)

Equal parts of lemon, eucalyptus, cinnamon, clove, and rosemary essential oils.

There’s a second recipe for it:
Clove Bud Oil 200 drops, Lemon Oil 175 drops, Cinnamon
Oil 100 drops, Eucalyptus Oil 75 drops, Rosemary 50 drops.

This last one smells STRONGLY of cloves. I use the first second recipe but prefer to up my eucalyptus as I prefer the smell, because I KNOW it has been used to fend off viruses before by itself, by putting some on bandanas that you breathe though, like masks.

You can buy lemon eucalyptus already mixed, as it is a commonly used combo formula, and that cuts down on the cost of making it.

Freezing Rice & Beans – Save Time & Money

I like to cook homemade food, but sometimes I just want quick and easy, you know? Especially on what is known as ‘Mama-TV night” which is Thursday, because I like to watch Vampire Diaries and catch up on recorded stuff I’ve missed. Wednesday nights we often have company. Kids are in and out all weekend – sometimes time is really worth a lot.

Beans and rice are something that I’ve learned can be made in a BIG pot and then frozen. Rice is especially great for doing this – it’s often easy to cook a huge pot, then freeze batches for other meals. Fried rice is MUCH better if you have cold rice to start with. Freezing rice ahead of time makes it easy use other left overs – for instance, to make some soup, fried rice, or when I have some leftover meat to use in a recipe with rice.

I make my rice just like it says on the package and it always comes out great. I put the rice and the water in the pan, heat it to boiling, then turn it to low, cover it and forget it for 20 minutes. I don’t understand the NEED for Minute Rice or appliances like rice steamers to cook rice. The only tricks to good rice are to measure your water and rice out carefully, and to leave it alone once you cover it up, until the 20 minutes is up.

Small packs of Mahatma rice are often free or very close to it with coupons. Once it is cooked, let it cool down, and then just place it in a baggy. Remove any air you can before sealing the bag, and freeze! To use it, I just dip the bag of rice in some warm water to loosen it up, and then I put it in a pan. Personally, I don’t like to microwave anything in plastic. I did write Ziplock ® once though, and they told me they do not use the BPA in their plastics.

Homemade beans are great and dried beans are always a good deal, but I always make too much. You can freeze them in baggies for recipes like chili later on. 1 can is 15 ounces, so just put in 1 cup, then ALMOST 1 cup (7/8 of a cup), and you’ve got it, because 2 cups is 16 ounces. To me, one HUGE advantage of this is less clean up. I only have to wash ONE big pot one time.

Note – The lady in the video is NOT me, but I am trying to ‘place’ this accent. It seems close to ours, but not quite NW GA. She’ll show you how to freeze the beans.
FREEZING BEANS:

What’s Cooking? Johnsonville Italian Sausage

This week my ‘big buy’ was Johnsonville ® Italian Sausage at Kroger, which I stocked up on. I bought 6 packs because I have a limited, $30.00 grocery budget this week. That’s ok – by stocking up and utilizing my stockpile and garden, we eat well and have plenty! I purchased some portabellas too, because I have several packs of imitation crab, and the seafood portabellas are looking good! They call for crab and Italian sausage. Recipe for Italian Seafood Portabellas

We’ve discovered that Italian sausage is often much less expensive than ground beef, and tastes as good, indeed, better, in many dishes. We use it in lasagne, spagetti and other pasta dishes, on pizza, and as a stuffed bread dish using the 15 minute a day breaddough.

Italian Sausage freezes well and it is easy to work with, and I find that there is much less fat than with 80/20 beef. I also like how it is easy to use a couple of links at a time, and freeze the rest. Often I only need a couple for pizzas. I remove mine from the casings, I just take a sharp knife and cut down the side – the sausage comes out cleanly and easily.

Johnsonville Italian Sausage is on sale at Kroger for $3.99 a pack this week. Locally Kroger doubles (many do) so after .50 coupons it was $2.99 a pack. Ronzoni Garden Pasta is $1.00 a box, and with the 1.00 off coupons that are out, it was free. I found both of these great coupons on which is my favorite coupon site.

Also, Carolina Pride ® Bologna is $1.00 a pack, and is free if you have the .50 cent coupon from the 7/31/2011 SS Insert and your store doubles. I’m not a huge fan of bologna, but I do like it on Subway’s ® Cold Cut Combos, which can be easily made at home.

So that’s how I’m stretching my dollars this week. If anyone has a good Italian Sausage recipe, please share it!

Savings Braindump 4 – Using Leftovers

Leftovers can often be frozen. Barbecue is something I love to make a HUGE pot of, and then I freeze it in small portions. I buy the 10 pounds of legs and thighs and cook it all. They usually run about $6.00 around here. Then I drain the meat and debone it and turn it in to barbecue. Sometimes I might set some aside for a chicken pot pie. Then I freeze several small batches for quick lunches or for dinner when I don’t want to cook.

Some people find savings in doing Once A Month Cooking. I tried it, but it didn’t work well for me. There are websites devoted to it. Mainly you cook like crazy for one day and you freeze meals or meal components so it’s easier the rest of the month. I really like cooking and would miss it if I did that. There are cost savings though, and the recipes are often easy. You save money with this method because you buy large cuts of meat to use, and the recipes are arranged so that everything you buy is well used between dishes, so that there’s not a lot of waste.

Lo Mein is another really cheap, delicious dish that I make a ton of and then freeze.
I freeze left over ham for seasoning beans. Extra turkey is frozen for turkey pot pie or turkey fajitas. (They are actually very, very good!) Leftover roast or steak becomes beef stroganoff. Leftover chicken often becomes chicken sandwiches, chicken salad, or Fettucine Alfredo with chicken. Chicken is so versatile, it should never get thrown out! Good bread is dried and becomes salad croutons, or bread crumbs for meatballs.

The point is, find ways to both ENJOY and USE your leftovers. Don’t think you HAVE to eat the same thing tomorrow night unless you want it. You can re-invent it by putting it in a new recipe, or freeze it and have it next week.

Also, remember, if you’ve got plate scrapings or waste vegetable matter, like corn husks or salad that won’t really keep – turn it into natural fertile soil. Compost it if you have a yard. You don’t have to have anything fancy, just always put it in the same place in a little pile with leaves and such, and keep it strictly vegetable matter.

Wonderful Chicken Salad Recipe

This is a great chicken salad recipe that I made up the other night. The apple and the almonds make it really special. It is a bit like the recipe that Arby’s uses, but it is still more basic than ‘fancy’, which is what I was hoping for. It pleased my picky family too. I was a bit afraid that my husband would ‘trip’ over the apple in it, but after a couple of bites he declared it ‘surprisingly good’ and said the recipe is a keeper.

It’s very easy to make, and quite inexpensive. I’d made a chicken stew the other night, and saved the 2 boiled chicken breasts for this recipe. The 2 breasts were just enough, so I am declaring this a great leftover chicken recipe.

We are black pepper freaks so in the picture you see ours topped with a lot of extra black pepper. That’s really typical around here. :)

Ingredients

1/2 cup mayonnaise
1 tablespoon lemon juice
1/4 teaspoon ground black pepper
2 cups chopped, cooked chicken meat
1/2 cup crushed roasted almonds
1 med-large golden delicious apple, peeled and cut into small squares
pinch salt

Directions

Mix together apple with lemon juice. Add other ingredients and mix well.

Serve on bread for sandwiches or as a crustini, or on fresh greens.

I love the Internet for recipes – I DO! But, also, I just really like a good cookbook in hardcopy. I just love cookbooks. I like to read them, get ideas from them, and will usually find a few recipes … Continue reading

Learn to Make Your Own Pizza and Save a TON

There was a time when both my husband and I worked full-time. My son went to regular school. Because of our work schedule, our son would have to stay in the school’s aftercare program, which was a very nice program overall. However, it meant we would not get home until 6PM or a bit thereafter 4 days a week.

We’d all be tired, and Sage would still have a ton of homework to do. Often, we’d just order pizza out or put frozen pizzas in the oven – everyone in this house adores pizza. We were spending over 100.00 a month on pizza between the take out, carry out, and lunches out!

When I quit work to homeschool Sage several years back, we no longer had the money for such things, and I really wanted to learn to cook. I always focused on trying to learn to cook the foods that we liked to eat out the most. I figured, if they could cook it, I could learn how TOO.

I tried the Boboli pizza crusts, the pizza crusts that came in packs, or boxes, that you mixed with water. It still wasn’t the same. Now I think they produce these things to try to convince people that making pizza dough is somehow hard. It’s not. It just takes practice.

I got my big break in learning to make good pizza from a simple YouTube video that comes from a website that I think is one of the best out there for everyday people who want to learn to cook: http://pizzatherapy.com/ Pizza Therapy is a website devoted to all things pizza. I’m sad to say that I cannot recommend any pizza cookbook, because though I’ve had several pass this way, I’ve not liked a single one as much as this website, or learned as much from it.

First, I’m going to show you the video that gave me my start making good, homemade pizza, and then, I’ll share with you the tips and supplies that I’ve found invaluable.

Here’s a link to that recipe

These days, I let my KitchenAid mixer do all the kneading, but it was great to know how to do it by hand back when the storms took the power lines down. Yes, pizza is one thing you can make and cook ON A GRILL!! In fact, it’s good that way! You just need a good pizza stone to cook it on, but, IMO, you need one for the oven too.

This is the pizza stone that I use:


Now, when they first get there, they need to be seasoned. A good pizza stone that’s seasoned right will look dark and be naturally waterproof and nonstick. I didn’t realize this when I started, so I’d just oil my pizza stone with a bit of olive oil and then use it, and over time it became seasoned. If I had it to do over, I’d oil it often and leave it in my oven all the time to speed up the process. Pizza stones also make incredible biscuits, cookies, and all sorts of bread. They are not just for pizza. In fact, I’d say cookies are about as perfect on my pizza stone as they could get.

To care for your stone, don’t wash it in soap. Just rinse it off and scrape it with a knife if needed and clean it with plain water. In this way, it is a lot like the care of cast iron.

The other thing I really love when making pizza is my pizza peel. This is the one I use:


It hangs on the side of my cabinets on a little nail, out-of-the-way but handy. There are less expensive kinds to buy, but I am very glad now that I got a good solid wood one. Once I pulled mine out and set it on a very hot stove without realizing it. If it had been bamboo, the thing would have probably started to smolder. As it was, my mistake only caused a bit of char that was easily sanded off.

Why a pizza peel? Well, one of the secrets to making great pizza is using a very, very hot oven or grill, and the lowest rack possible. I preheat my oven to 500 degrees before the pizza ever goes in. You want the heat source as close to the BOTTOM of the pizza as you can get it. A pizza peel will let you take a hot pizza out of the oven easily with comfort and safety, and you can then cut the pizza and serve it all on the peel.

Pizza peels are also very handy when you make your own bread, for transferring dough and finished bread in and out of a hot oven. I use a bit of parchment paper to let my dough rise on the peel, then transfer paper, bread and all to the oven to cook.

Other than that, I can tell you that I buy our flour in 25 pound bags, and I keep it in the original double paper bag, and then I zip that up in one of those clear plastic bags that comforters come in.

I also buy yeast in bulk. I prefer Red Star, which also happens to be one of the most affordable:


When I started making pizza, I focused on the dough, and I think that is a good tactic for any beginner. I used jarred sauce at first, but sauce is easy too once you learn some tricks. That’s a whole other post, which I promise, I’ll get to eventually. The pre-made pizza sauce in a jar is just as affordable as making it from scratch usually. We’ve tried several, but I’ve found little difference in taste between the various brands and store brands.

If you want to try it from scratch though, here’s a basic sauce: Basic Pizza Sauce

If you have questions, please comment below! I’ll do my best to answer them.

SOS (A recipe for former soldiers)

SOS aka Shit on A Shingle – As we knew it in the US ARMY and US NAVY
(I’m not being intentionally crude, or gross. That’s what it is openly called in the mess hall.)

Chip and I both grew to love this crazy dish in our military days. They served it most days of the week, and it was always a popular choice. A few years back, we started trying to find THE authentic recipe. We tried several recipes out there for this. It is also called beef in gravy or chipped beef in gravy, but the military used ground beef when we had it. This is the recipe that is SOS, as we both remember it.

It’s a nostalgic recipe, and it’s fairly inexpensive. It also is very good made with ground deer venison instead of ground beef. Since deer is much more lean, I adjust the recipe to use a pound instead of a pound and a half.

1.5lb extra lean hamburger or ground chuck
2 tablespoons butter
1 cup finely chopped onion
2 tablespoons flour
2 teaspoons garlic powder
4 tablespoons Soy Sauce
1 tablespoon Worcestershire Sauce
2 cups milk
Salt and pepper to taste

Brown meat, add butter and stir. Add onions and cook until they are translucent. Add flour, then stir and cook two to three minutes. Add garlic, soy sauce and Worcestershire Sauce. Mix thoroughly. Add milk and stir till it thickens. Serve on a couple of shingles (toast).